Reflections on Lectio Divina (part 3)

REFLECTIONS ON LECTIO DIVINA (part 3)

By Nancy Moran

 

In the next 3 sessions of the Contemplative Outreach e-course “Lectio Divina: Heart to Heart – Listening and Living with God”  we continue learning about the 4 Senses of Scripture.  The previous sessions covered the first  Sense of Scripture – the Literal sense and the second sense of Scripture – the Allegorical sense.

SESSION 7

The focus of session 7 is the Behavioral/Moral Sense – Oratio – Responding to the Word of God.

This 3rd sense of Scripture corresponds to the level of friendship in a relationship.  As we connect with the Christ-energy in Scripture we begin to experience new realizations and begin to live the Scripture message more and more in our lives.  Our hearts are touched and Oratio is our response to the promptings of the Spirit.  Our response could be positive and/or negative feelings.  Our response could be a question or a decision.  Our response could be an act – as in forgiving another.  During periods of dryness our response could be simply patient waiting.  Whatever our response is, Oratio is a heart-to-heart exchange with Christ.

 

SESSIONS 8 and 9

The focus of the next sessions is the 4th sense of Scripture – the Unitive Sense – Contemplatio – Resting in the Word of God.

This Sense of Scripture corresponds to the level of intimacy in a relationship.  Union is an experience of oneness where opposites are reconciled.  We are listening with our whole being, totally present to the text.  We are brought to a place of rest that allows us to experience the text at deeper levels of faith.  We are simply with God, in interior quiet and peace – falling into God’s embrace.

While resting or perhaps if we become distracted we may be drawn to one of the other moments of Lectio Divina – reading or reflecting or responding.  We are in a dance.  We are opening ourselves to being led by the Spirit. Our efforts are of no matter, but only an obstacle to the interior peace and work of God.

In “The Classic Monastic Practice of Lectio Divina,” Father Thomas Keating gives us a theological description of union with God:

“In the Trinity, the Eternal Word is always emerging from the infinite silence of the Father and always returning.  The persons in the Trinity live in each other rather than in themselves.  The Father knows himself only in the Son, the Son only in the Father, and the Spirit expresses their unity, bringing together into One relationships that are infinitely distinct.  The Trinity is the basis for the oneness and diversity that we see expressed throughout creation.  In this way of doing Lectio, one is recognizing the presence of the Word of God in all creation and in every occurrence, experiencing what the author of John’s gospel wrote in the prologue, ‘Without Him was made nothing that has been made.’  In contemplative prayer, we are in touch with the source of all creation; hence, we transcend ourselves and our limited world views.  As a result, we feel at one with other people and enjoy a sense of belonging to the universe.  The fullness of the Godhead dwells bodily in Jesus, according to Paul.  The Divinity begins to dwell in us bodily in proportion to our capacity to receive it as we grow in union with the Eternal Word.  This process needs to be nourished both by the interior silence of contemplative prayer and cultivated by Lectio Divina (in the sense of listening).  The awareness of the divine presence will also begin to overflow into ordinary activity.”

Reflections on Lectio Divina (part 2)

REFLECTIONS ON LECTIO DIVINA  (part 2)

by Nancy Moran

In the first 3 sessions of the Contemplative Outreach online e-course “Lectio Divina: Heart to Heart – Listening and Living with God”  we learned that the ancient prayer practice of Lectio Divina is a fluid 4 step dance with the Lord:  to read, to reflect, to respond and to rest.  This way of praying corresponds to a human relationship, relating with God in a natural, organic way and opening us to ever deeper levels of communication that ultimately disposes us to the gift of union.

In the next 3 sessions we learn about the “4 Senses of Scripture,” a term coined by the monks of the middle ages.  The 4 Senses of Scripture are literal, allegorical, behavioral/moral and unitive and they are reflected in the different moments of Lectio Divina:

The literal sense is Lectio

…I take the Word.

The allegorical sense is Meditatio

…I chew the Word.

The behavioral/moral sense is Oratio

…I digest the Word.

The unitive sense is Contemplatio

…I become the Word.

SESSION 4

The focus of session 4 is the Literal Sense – Lectio – Reading the Word of God.  This sense corresponds to the level of acquaintanceship in a relationship.

A text that we choose to read for Lectio Divina may have more than one literal sense, since literal understanding is affected by the literary conventions and the historical context of the time.  Authors may refer to more than one level of reality as poetry and parables so often do.

When reading a text we should not be concerned with how much we are reading but rather with the quality of the reading.  By reading deeply we allow the passage to open up to the levels of meaning.  We should not be concerned with mastering the text but with allowing the text to master us, and by putting aside critiques, analyses and problem solving thinking.  Instead, we read the Scripture with an attitude of humility, detachment and receptivity.  We read slowly, not rushing into reflective thoughts, but just sitting with the reading, letting it go to a deeper level within us.

 

SESSIONS 5 and 6

The focus of sessions 5 and 6 is the second sense of Lectio Divina – The Allegorical Sense – Meditatio –  Reflecting/Pondering the Word of God.  As we reflect on the text we become open to God guiding us.  Hidden meanings begin to emerge from the text and the symbols, metaphors, images and stories speak to us about our own life journey.

The Allegorical Sense of Scripture corresponds to the level of friendship in a relationship.  As our level of identification with Scripture deepens we are able to grow in trust and honesty in our relationship with God.  As we are confronted with our own attachments we can allow God’s necessary purification and healing process to occur.

Sister Maria Tasto, an author and retreat leader on the practice of Lectio Divina says in her book,  The Transforming Power of Lectio Divina,

 

“Listening to the Word of God challenges us to stoop down lower than we have ever stooped before.  In other words, we need to step out of our world and into the world of Jesus.  We need to come defenseless, ready to be influenced…vulnerable, open to learn, to change, and to be transformed.  This may entail a level of listening that we have never engaged in before. This is true receptivity to the Word – to take it in and let it speak to us.  This is the challenge of Lectio Divina.  It is about entering into relationship with the Word.”

Reflections on Lectio Divina (part 1)

REFLECTIONS ON LECTIO DIVINA

By Nancy Moran

 

During the month of June  I took a 12 week E-Course offered by Contemplative Outreach and Spirituality and Practice titled:

“Lectio Divina:  Heart to Heart – Listening and Living with God.”   I found this E-Course to be quite helpful in understanding this great treasure from the Christian tradition.  I would like to review some of the material from the E-Course that stood out for me.

 

SESSION 1

Lectio Divina (Divine Reading)  flows out of an ancient Hebrew method of studying scripture called Haggadah.  Haggadah was part of the devotional practice of the Jews in Jesus time.  Lectio Divina was also practiced by the mothers and fathers of the desert in the 4th century and later in monasteries in the east and in the west.  Unlike scripture study, Lectio Divina is a prayer tradition and a contemplative practice.  In scripture study we explore the stories and teachings of a religious tradition through the analyses of its sacred texts.  In Lectio Divina we listen to God through a particular text of scripture.

There are 4 moments in Lectio Divina:  Reading, Reflecting, Responding and Resting.  Each of these 4 moments are interrelated with each other and to the center which is the Spirit of God speaking to our hearts through the text.  This receptive disposition enables the Spirit to expand our capacity to listen, and as we listen we allow ourselves to perceive a new depth of meaning to the text.  The monks listened not to analyze the text, but just to hear it without preconceived ideas.  This is a deep form of receptivity.  The fluid interaction between the 4 moments of Lectio Divina – reading, reflecting/pondering, responding from the depths of our heart and resting in God – puts us more and more at the disposal of the Spirit.

 

SESSION 2

Session 2 provides explanation and practice exercises for the first 2 of the 4 moments of Lectio Divina:  Reading and Reflecting or Lectio and Meditatio.

Reading – Lectio

A good time to pray in the manner of Lectio Divina is after spending time in Centering Prayer or another silent prayer practice.  After selecting a passage we read it out loud to ourselves letting the Spirit choose the amount of reading we do.  When we read out loud we are engaging more of our senses to help the text penetrate our consciousness.  We listen deeply and gently with the ear of our heart.  We let the text speak to us without expectations and resisting the urge to conceptualize and analyze.  In this way we allow the text to penetrate our being.

Reflecting – Meditatio

To enter the moment of Meditatio we let the text speak to us – slowly allowing ourselves to be drawn into one verse or one word.  We repeat the word or phrase several times so that it penetrates our being more deeply.  We don’t think about the word or phrase we simply sit with it and listen.  As our listening capacity expands we are opened to the deeper meaning of the text.

 

SESSION 3

Session 3 provides explanation and practice exercises for the 3 and 4th moments of Lectio Divina:  Responding and Resting or Oratio and Contemplatio.

Responding – Oratio

The moment of Oratio begins when we feel a response arising within us from the word or phrase we read, repeated and pondered.  We allow ourselves to move into conversation with God and a deeper relationship – letting God become the center of who we are.  It is a shift in being that inspires a desire to share the love we have received.  It is not uncommon to experience profound gratitude.

Resting – Contemplatio

This conversation with God moves to communion with God in interior quiet and peace.  In the silent awareness of God we consent to falling into God’s  arms and resting in God’s embrace.  This is Contemplatio. Our consent allows God to heal our wounds and heal the depths of our being.  We are transformed and refashioned into God’s image and likeness.

This period of rest comes and goes.  We may be drawn to reflecting on our word or phrase more deeply or moved to conversation (Oratio) or reading again (Lectio).  The movement from one moment to another is free flowing.  It helps to think of Lectio Divina as a 4 step dance with God.

Still My Soul Be Still

 
Still My Soul Be Still       Lyrics by KEITH & KRISTYN GETTY
 
The most Wonderful Song! Still, my Soul Be Still…
I heard this at church and absolutely LOVE the song and lyrics.
Lyrics are attached and the link to listen to a choir sing and also a lady singing it.
Blessings, 
 Laura Stewart
Listen:
http://www.youtube.com/watch?v=iG9t5_ZNmaw
 <iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/iG9t5_ZNmaw” frameborder=”0″ allowfullscreen></iframe>
 Lyrics: 
http://www.sheetmusicplus.com/title/still-my-soul-be-still-sheet-music/19495704 
 
STILL, MY SOUL BE STILL
Still my soul be still
And do not fear
Though winds of change may rage tomorrow
God is at your side
No longer dread
The fires of unexpected sorrowGod You are my God
And I will trust in You and not be shaken
Lord of peace renew
A steadfast spirit within me
To rest in You aloneStill my soul be still
Do not be moved
By lesser lights and fleeting shadows
Hold onto His ways
With shield of faith
Against temptations flaming arrowsStill my soul be still
Do not forsake
The Truth you learned in the beginning
Wait upon the Lord
And hope will rise As stars appear when day is dimming.

The Path of Descent

Almasgiving, Fasting, Prayer

The Rohr Institute’s first guided library study!

Please check this website:
Explore three downward movements of the spiritual journey

Meeting the St. Paul You Never Knew. Webcast (1)

Notes from the Webcast February 25, 2014 (1)

(First 30 min. Josefina Fernandez.
Please continue on Gretchen Tucker notes  for the second part of the webcast)

 Fr. Rhor is presenting a Core of ideas about the worldview that St. Paul tries to clarify.
-Paul is the outsider that takes the inside. He is a critic of the religion of Judaism and the new religion of Christianity.
– He is the founder of the Church: Jesus proclaims the reign of God and he comes with a vehicle to communicate this message.
– He talks more about the Christ.
– He took the courage to take the Roman Empire in his quest.
– All his experience started on Damascus where he meets Christ and no Jesus. He meets this Great Spirit on the world and it is the same kind experience we have.
– He writes letters as a way of pastoral teaching and his way is very dialectic. He makes very strong contrast trying to bring higher synthesis. He is leading to a new awareness that he calls the Mystery of Christ.
– He was not one the 12 disciples.
– He did not know Jesus on the flesh.
– He is a Jew that rejected his own traditions in many ways. Jews are monotheist and Paul was talking on his teachings of God the Father, God the Holy Spirit and Jesus as the son of God. He was very comfortable talking with this vocabulary. It took 3 centuries to understand that Paul was talking about the Holy Trinity.
-Where does Paul’s get this authority? He gets it from the encounter of this new kind of God.
– He did not reject Judaism by the contrary he concentrated and went to preach at the synagogues. After 10 years of rejection he started thinking that this message is not for Judaism and it is for everybody.
 
 Universal messages for everybody. He presents a cosmic Christ: Christ is the pre-existing blueprint (Colossian and Ephesians letters). He is the one that identify Christ with humanity at its lowest level, most humiliating state and what he calls the mystery of the cross. Then he states that Christ is the final goal of history and it is what he calls the image of the risen Christ. So Christ is the one that pulls all the meaning of reality together. When Paul talks about Christ he is talking about everything. He is talking about that Christ is the pattern of the universe. We did not understand Paul in this mystical way.

Much later, we put Christ as (privatized) a private ownership and control.

This much-devolved notion of salvation is totally individualistic.

Paul is not an individualistic thinker. He is a cosmic mystical thinker. If you do not have this frame you will misinterpret what he says.

Paul keys phrase by which you can tell that he is talking about this mystical template by which all reality is explained is “In Christ “ .

Paul is a Greek speaking Jew who come from outside Israel . He is from Tarso (Turkey). He did not grow up on the Jewish ghetto so he does not have a ghetto mentality. He is a cosmopolitan person so he decided that his message belongs to all people. When the Jewish people took him in arrest he told them that he was a roman citizen so he had to be judge by roman tribunal.

He wrote most of his letters in Greek and that was the language of the elite at that time. He knew some Hebrew and Aramaic but was not his primary languages.

Paul gives shape and structure to Jesus message.

Jesus is the great proclaimer of the mystery. Jesus did not found the church, as we know it. He was just proclaiming the mysteries at higher level and Paul try to bring them to a practical pastoral level where they can happen. We know now that Paul’s communities in Corinth, Philippians, Ephesus, were not more than 40 to 45 people.

In these pagan communities that were decadent, Paul’s wanted to create small living schools. When these groups started having problems he wrote to them moralistic letters so they did no came a part and be discredit by bad behaviors these groups of people were very important for the transmission of the message and Jesus will not be trusted. When we read his letters, we think that he is talking at a moralistic level.

His letters in general were not moralistic. His concern is you to the picture of the Christ Mystery: God identification with history and humanity at its lowest most humiliating suffering level and that is what Paul’s means with Folly of the Cross or the Mystery of the Cross . So he creates the mystical foundation for Christianity. The other place we found this is in John Gospel.  And it is a Mystery. It is not something that you achieve by performance; it is something that you are already participating in it and you do not know it. And that is true today. This is what is going on.  This is what is happening. This Christ consciousness, this Trinitarian flows of life and love that we all are already flowing in. His job was to tell you that this is already the truth. It is not a new truth. It has been always been truth but we are a living in a time that we can talk about it. We can give words. We can give significance.

Another idea presented in Paul that we are unable to develop in this short lecture is the that he takes the Jesus notion of the reign of God, the kingdom of God, the big picture and he really politicized

Please continue on Gretchen Tucker notes  for the second part of the webcast)

Josefina Fernandez

Transformative Suffering

I am presenting a summary of the daily meditations that Fr. Rhor presented this week.

1. If we do not transform our pain, we will most assuredly transmit it. (Sunday)

2. Jesus is not observing human suffering from a distance; he is somehow in human suffering with us and for us. (Monday)

3. Don’t get rid of the pain until you’ve learned its lessons. (Tuesday)

4. Suffering is the only thing strong enough to destabilize the imperial ego. (Wednesday)

5. The cross is always unto resurrection. (Thursday)

6. Transformed people transform people. (Friday)

 

 

E-Course by Contemplative Outreach Sessions 12,13 and 14

E-Course by Contemplative Outreach
 
Session 12:  Companions in Grace
Session 13:   The Lord Is Near to All Who Call
 
These sessions focus on The Spiritual Journey and Centering Prayer – the prayer of consent to be totally taken over by the divine goodness,  to grow in humility, self knowledge and divine love.  This consenting to God’s presence and action within is the essence of the Centering Prayer practice.  We are encouraged to reflect on where we are with our daily spiritual practice.
 
“Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within”
 – Centering Prayer – Second Guideline
 
A Lenten Meditation
 
“I am totally present now,
with the whole of my being, 
in complete openness, in deep prayer.
The past and future –time itself –are forgotten.
I am here in the presence of the Ultimate Mystery.
Like the air we breathe,
this divine Presence is all around us and within us,
distinct from us, but never separate from us.
I sense this Presence drawing me from within, 
as touching my spirit and embracing it, 
carrying me beyond myself into pure awareness.
 
I surrender to the attraction of interior silence,
tranquility ad peace.
I do not try to feel anything,
reflect about anything.
Without effort, without trying,
I sink into this Presence,
letting everything else go by.
Let love alone speak:
the simple desire to be one with the Presence, 
to forget self,
and to rest in the Ultimate Mystery.”
 – adapted from Thomas Keating, Open Mind, Open Heart
 
E-Course by Contemplative Outreach
 
Session 14:  A Heart Illumined
 
As we move closer to Holy Week we reflect on the process of purification and illumination which according to Fr. Thomas is both an upward and downward movement of grace.   This session includes a 14 minute video of Fr. Keating from the film Invitation from God  entitled  The Spiral Staircase and the Paschal Mystery.  
 
There are two spiral staircases you might say.  One seems to go down in humiliation (purification) and one seems to rise in ever deepening levels of freedom, of affirmation, of transformation (illumination) and …they become one in some way…love and humility become the same thing…freedom into an inner resurrection.”
 – Thomas Keating, Living the Paschal Mystery:  Hope and Redemption
 
The beautiful Frederick Franck art reflection is Station XI Jesus is Nailed To The Cross.  We continue our practice of seeing/drawing this image on our hearts.  We are asked what does the image teach us about moving through the darkness, what does this image teach us about surrender?

 

E-Course by Contemplative Outreach Sessions 6, 7, 8, 9,10 and 11

E-Course by Contemplative Outreach Sessions 6,7,8,9,10 and 11

 
Our Basic Core of Goodness

 
“This basic core of goodness is capable of unlimited development;
indeed, of becoming transformed into Christ
Our basic core of goodness is our True Self.
The center of gravity is God. …God and our True Self
are not separate.”
 – Guidelines for Christian Life, Growth and Transformation, #1-3 (excerpts), Open Mind, Open Heart
 
“And, hence, it’s the question of relaxing into the being that you actually are, or
relax into the ground of your being,
which is God’s expression of himself in our particular uniqueness.”
 – Thomas Keating, The Great Banquet:  All Are Invited
 
In Sessions 6 and 7 Father Keating emphasizes the joyful truth that we are
created in the image of God.  Session 6 includes an invitation to
join a teleconference with Fr. Keating, Gail Fitzpatrick-Hopler, and Fr. Carl Arico
and  Session 7 Includes  a 28 minute audio
interview  with Fr. Keating recorded on March 11, 2014.  We
are encouraged to practice contemplative listening or listening with the
ears of the heart.  We are encouraged to continue affirming our own
goodness and the goodness of others.
 
We =
are…
GOOD
…CHOSEN
…KNOWN
Infinitely loved as we are
…Invited into God’s own life:  the fulness of being
 
 
E-Course by Contemplative Outreach Session 8
Where Am  I?
 
“We have the choice of two identities:  the external mask which seems to be real and which
lives by a shadowy autonomy for the brief moment of earthly existence,
and the hidden, inner person who seems to us to be nothing, but who can
give himself eternally to the truth in whom he subsists.  It is
this inner self that is taken up into the mystery of Christ, by his
love, by the Holy Spirit, so that in secret we live in  ‘in Christ’.
-Thomas Merton, New Seeds of Contemplation
 
“The marvelous story of creation is not just about Adam and Eve.  It is really about
us…Where am I in relation to God, to myself, and to others?
These are the basic questions of human life.  God is asking
us to face the reality of the human condition, to come out of the woods
into the full light of intimacy with him”
 – Thomas Keating,  The Human Condition
 
Session 8 includes a conversation from the
film Invitation from God.  In this short video
Father Keating explains five levels of consciousness that are possible
for human beings:
 
Ordinary Awareness
 
Spiritual Awareness
 
True Self
 
Ground Unconscious
 
Divine Indwelling
 
Again, throughout all of the sessions we are encouraged to join in the practice of image gazing
with Frederick Franck’s beautiful Tao of the Cross:  IV Jesus Meets His Mother,
V  Simon of Cyrene Helps Him Carry the Cross and
VI Veronica Wipes His Brow
We ask ourselves how unity in community supports humanity
and how are we called to serve one another in love
E-Course by Contemplative Outreach Session 9
What God Wants Is You
E-Course by Contemplative Outreach  Session 10
The Old and the New
E-Course by Contemplative Outreach  Session 11
The Healing Remedy
These  sessions teach about the human condition, how our false selves develop and the impact of the
false self on every day life – separation from God, other people and all
creation.  When we repent or change the direction we are looking for happiness
we are led into deeper levels within our
True Self…
“As soon as you let go of even a little bit, a crack occurs in our consciousness and some of the divine
presence insinuates itself…The longing for God breaks through the
crust of the false self and our defense mechanisms…And you (begin to)
get an authentic, integrated view of yourself that is very realistic
about your faults and over dependencies…
What He wants is you — that is, the deep you, the you that is beyond the superficial self of
your resume and the ego self of your emotional life –the you of
the True Self, which is a manifestation of God’s image in you.  The
spiritual journey is about finding out who you really are.”
 – Thomas Keating, Transformation in Christ
Father Keating describes how
the Divine Therapist  leads us over time into liberation and empowerment.
But we must face the dark side of our
personalities in all of its forms of self centeredness…unless you
deny your inmost self you cannot be my disciple.
 
…”If we truly love God, we can love our neighbor as we love our True Self.  The whole
movement from the tyranny of Egypt to the promised land in the book of
Exodus is a parable of the movement from the tyranny of the false self
through the desert of purification into (illumination and beyond) –the
promised land of interior freedom.
…To love one another as Jesus has loved us…. This is to love others in their individuality,
uniqueness, personality traits, temperamental biases, personal history,
and in the things that drive us up the wall, to love our neighbor, in
other words, just as they are with each one’s grocery list of faults,
unbearable habits, unreasonable demands, and impossible characteristics.
The new commandment is to accept others unconditionally;
that is to say, without the least wish to change them.”
-Thomas Keating, Awakenings
Post by Nancy Moran

 

 

E-Course by CO Sessions 2-5

E-Course Sessions 2-5

This rather is the fasting that I wish:
releasing those bound…
breaking every yoke; sharing your bread…
sheltering the oppressed
clothing the naked…
not turning your back…

Isaiah 58: 6-9

 

PRACTICE DEEP LISTENING

 Session 2 includes the artistically beautiful 28 minute film Invitation from God
with Father Keating at St. Benedict’s monastery in Snowmass, Colorado.  Here
we are encouraged to practice deep listening which is one of the
foundations of the contemplative life.  The film is meditative and
includes beautiful photography from nature as well as the monastery.

 Another way to practice deep listening “with eye and ear of the heart” is
through image gazing.  Each of the 5 sessions I  view  include a
different stained glass image by Frederick Franck, titled Tao of the Cross.  I
find these images  to be quite powerful, disabling my defenses and
speaking directly to my heart.  We are encouraged to interact with each
image in unique ways.  These experiences open up intuitions into Christ’s
passion in new ways for me.  As I read the reflections of others in the
Practice Circle I become aware that many others are powerfully affected by the Tao
of the Cross.


Session 3 encourages us to examine our attitudes toward God using affirmation
and gesture as effective ways of embodying a truth.  Session 4 includes  delightful
teachings from Thomas Keating about how the Divine playfully interacts
with us:

 

“We should relate
less and less in terms of reward and punishment
and more and more on
the basis of the gratuity
– 
or the play – of divine love.”
-Guidelines for
Christian Life, Growth and Transformation,

Open Mind, Open Heart

 

Perhaps the sense of
God’s playfulness would help up to realize
that the spiritual
journey is mostly God’s work.”

-Thomas Keating,
unpublished interview with Fr. Carl Arico, July 2013

 

Excerpts from Thomas
Merton, New Seeds of Contemplation  introduce Session 5:  The
Great Banquet – All Are Invited

Merton lyrically writes of God’s playfulness in the garden of creation inviting us all
to hear his call and “follow him in his mysterious, cosmic dance…For the
world and time are the dance of the Lord in emptiness.  The silence of the
spheres is the music of a wedding feast.”   

Nature, art, music, the play of children – all are ways of helping us glimpse into
God’s nature.  This is how this wonderful retreat is allowing me to
experience Lent in a new and beautiful way.  

Post by Nancy Moran